IMG_3262 Published October 29, 2018 at 4272 × 2848 in 5 Notes on Bending Over Backwards to be a Good Yogi Urdhva Mukha Svanasana (Up Dog); Note: weight is all on tops of feet and palms, i.e. thighs / knees are off the ground Share on Facebook, Twitter, Email, etc. Click to print (Opens in new window) Print Click to share on WhatsApp (Opens in new window) WhatsApp MoreShare on TumblrTweet Click to share on Reddit (Opens in new window) Reddit Click to email a link to a friend (Opens in new window) Email Like Loading...